Massimo profilo di forza dei giovani atleti di calcio

  • William Tomaz Coelho Universidade Federal de Pelotas, Pelotas-RS, Brasil.
  • Rousseau Veiga Universidade Federal de Pelotas, Pelotas-RS, Brasil.
  • Marcos Paulo de Oliveira da Silva Universidade Federal de Pelotas, Pelotas-RS, Brasil.
  • Gustavo Dias Ferreira Universidade Federal de Pelotas, Pelotas-RS, Brasil.
  • Eraldo dos Santos Pinheiro Universidade Federal de Pelotas, Pelotas-RS, Brasil.
Parole chiave: Allenamento della forza, Calcio, Prestazione, Valutazione fisica

Abstract

La massima forza ha un contributo importante alle prestazioni degli atleti di calcio, in quanto aiuta ad aumentare la velocità lineare e cambiare direzione, nella potenza muscolare, oltre a ridurre al minimo il rischio di lesioni muscolo-scheletriche. Questo studio mira a descrivere il profilo di forza massima dei (giovani) atleti di calcio. Con un campione composto da 39 calciatori maschi di età compresa tra i 18 e i 22 anni (massa corporea in kg 72,28 ±8,54; altezza in cm 176,46 ±7,57), sono stati misurati i valori di 1RM negli esercizi di distensione su panca. stacco, e presentati classificati per posizioni in campo. È stato anche calcolato il coefficiente di forza relativa degli atleti (1RM/massa corporea). I portieri erano gli atleti più alti e pesanti (186,9 ± 5, 59 cm; 82,14 ± 5,79 Kg) e con valori più alti di 1RM nello stacco (135,68 ± 19,41 kg), ma negli esercizi di panca e squat, i difensori erano i più forti (73,24 ± 10,7 kg e 111,48 ± 9,97 kg, rispettivamente).

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Pubblicato
2022-03-24
Come citare
Coelho, W. T., Veiga, R., Silva, M. P. de O. da, Ferreira, G. D., & Pinheiro, E. dos S. (2022). Massimo profilo di forza dei giovani atleti di calcio. RBFF - Rivista Brasiliana Di Futsal E Calcio, 13(54), 493-499. Recuperato da https://www.rbff.com.br/index.php/rbff/article/view/1160
Fascicolo
V. 13 N. 54 (2021)
Sezione
Articoli scientifici - Originali

Copyright (c) 2022 William Tomaz Coelho, Rousseau Veiga, Marcos Paulo de Oliveira da Silva, Gustavo Dias Ferreira, Eraldo dos Santos Pinheiro

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