The development of the reaction in children who are engaged in football taking into account their nervous system
Abstract
In this study, we investigated the effect of typological peculiarities of manifestations of properties of the nervous system of young football players the ability to react quickly. 32 young football players of 10-11 years participated in the pedagogical experiment. 16 athletes were engaged in experimental methodic which is based on using the same exercise and methods development of the ability to react quickly, but different components of the load, for players with a strong nervous system (8 people), the load was intensive, but for players with a weak nervous system (8 persons) - volumetric load. The other 16 football players made up the control group. For 8 months of the experiment there was a significant increase in the ability to react quickly football players 10-11 years old in the experimental group, which was engaged in by a special methodic. The football players with a strong nervous system indicator has improved from 251.4 ± 4.6 cm to 231.4 ± 5.9 cm (P<0.05), and football players with a weak nervous system from 252.9 ± 4.2 cm to 234.3 ± 8.1 cm (P<0.05). In the control group also occurred the positive, but not significant changes (p> 0.05). The study proved the effectiveness of the use of the typological properties of the nervous system as a differentiated method of developing the ability to react quickly of young football players. This approach allows to improve the quality of the training process of young athletes.
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