The reduced game influence the target answer, distance and adolescents speed players
Abstract
The aim of this study was to analyze the interference of the number of goals in small-sided games (SG) on the distance traveled, affective responses (Feeling Scale, PSE) and speed of young footballers. Participated 12 male athlete's (16.9 ± 0.8y; 62.24 ± 7.3kg; 1.71 ± 0.1m; 21.32 ± 1.6kg/m²). We analyzed two training session: 1) SG 3 x 3 with one goal; 2) SG 3 x 3 with three goals to each team. For comparison in covered distance and RPE utilized Test T for dependent sample. The variable affect, utilized Chi-square test. For analysis in repeated sprints (baseline, SG with one beam and SG with three beam) utilized ANOVA repeated measures. Adopted significance for p<0.05. The covered distance was different between the SG, and the game with three goals (2.610 ± 0.4m) higher than the SG of one goal (2.400 ± 0.2m) (p<0.01). The affection was significantly different, and the game with three goals (1.67 ± 1.5), the more pleasurable the game single-goal (0.92 ± 3.2). The RPE was no significant difference between the SG (p = 0.14), however there was a trend toward greater effort on SG with one beam (16.42 ± 2.27) compared with the game of three beams (15.08 ± 2.5). The sprints repeated test at baseline and after both SG did not differ (p = 0.98). The small game with three beams generated a greater sense of pleasure even athletes traveling a greater distance compared to the game with one goals.
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