Relationship between strength and agility in futsal players
Abstract
Introduction and objective: The futsal has the muscular strength and agility as the main physical abilities required for its pratice, which are defined respectively as the ability to overcome considerable external resistance with large muscular effort and ability to change direction and/or movement in the shortest time. However, there are few studies involving these physical abilities as well as their integration. The aim of this study was to evaluate and correlate the physical strength and agility of futsal players and determine the contribution of strength in the determination of the speed. Materials and methods: The lower limbs neuromuscular fitness was evaluated by horizontal jump, with triple jump, squat test and isometric test in the wall. Agility was assessed ShuttleRun Agility Test (SRAT) and Illinois Agility Test (IAT). Results: Were found diferences between Sub15 and Sub17 with Sub13 in agility and jump tests, beyond significant correlations (p<0,001) between IAT and horizontal jump (r = -0,71) and IAT and triple jump (r= -0,73). Also were observed relationship between SRAT and horizontal jump (p≤0,001; r= -0,56) and between SRAT and triple jump (p<0,001; r= -0,63). It was found that IAT depends 47% of horizontal jump, while SRAT is explained 46% by the combination of triple jump and squat test. Discussion and conclusion: The agility performance can be predicted by power performance and this ability explain, alone, almost a half of the SRAT and IAT performance.
References
-Almeida, G.T.; Rogatto, G.T. Efeitos do método pliométrico de treinamento sobre a força explosiva, agilidade e velocidade de deslocamento de jogadoras de futsal. Revista Brasileira de Educação Física, Esporte, Lazer e Dança. Vol. 2. Num. 1. 2007. p. 23-28.
-Amiri-Khorosani, M.A.; Sahebozamani, M.; Tabrizi, K.G.; Yusof, A.B. Acute effect of different stretching methods on Illinois agility test in soccer players. Journal of Strength and Conditioning Research. Vol. 24. Num. 10. 2010. p. 2698-2704.
-Avelar, A.; Santos, K.M.; Cyrino, E.S.; Carvalho, F.O.; Dias, R.M.R; Altimari, L.R.; Gobbo, L.A. Perfil antropométrico e de desempenho motor de atletas paranaenses de futsal de elite. Revista Brasileira de Cineantropometria e Desempenho Humano, Vol. 10. Num. 1. 2008. p. 76-80.
-Balyi, I.; Way, R. Long-Term Planning of Athlete Development. The Training to Train Phase. B.C. Coach. 1995. p. 2-10.
-Bello Junior, N. A ciência do esporte aplicada ao futsal. Rio de Janeiro. Sprint. 1998.
-Benvenuti, C.; Minganti, C.; Condello, G.; Capranica, L.; Tessitore, A. Agility assessment in female futsal and soccer players. Medicina (Kaunas). Vol. 46. Num. 6. 2010. p. 415-420.
-Bicalho, É.L.C.; Paula, A.; Cotta, D.A. Estudo da diferença do perfil físico de jogadores de futsal por posicionamento em quadra que participaram do campeonato Ipatinguense. Lectura, Educación Física y Deportes. Revista digital. Ano 104. 2007.
-Borges, F.S.; Matsudo, S.M.M; Matsudo, V.K.R. Perfil antropométrico e metabólico de rapazes pubertários da mesma idade cronológica em diferentes níveis de maturação sexual. Revista Brasileira de Ciência e Movimento. Vol. 12. Num. 4. 2004. p. 7-12.
-Brechue, W.F.; Mayhew, J.L.; Piper, F.C. Characteristics of sprint performance in college football players. Journal of Strength and Conditioning Research. Vol. 24. Num. 5. 2010. p. 1169-1178.
-Brughelli, M.; Cronin, J.; Levin, G.; Chaouachi, A. Understanding change of direction ability in sport: a review of resistance training studies. Sports Medicine. Vol. 38. Num. 12. 2008. p. 1045-1063.
-Buttifant, D.; Graham, K.; Cross, K. Agility and speed in soccer players are two different performance parameters. In: Spinks, W.; Reilly, T.; Murphy, A.J. editors. Science and football IV. London. Routledge. 2002. 329-32.
-Carnaval, P.E. Medidas e avaliação em ciências do esporte. 6ª edição. Rio de Janeiro. Sprint. 2004.
-Castro-piñero, J.; Ortega, F.B.; Artero, E.G.; Girela-Rejón, M.J.; Mora, J.; Sjöström, M.; Ruiz, J.R. Assessing muscular strength in youth: Usefulness of standing long jump as a General index of muscular fitness. Journal of Strength and Conditioning Research. Vol. 24. Num. 7. 2010. p. 1810-1817.
-Dogramaci, S.N.;Watsford, M.L.; Murphy A.J. Time-motion analysis of international and national level futsal. Journal of Strength and Conditioning Research. Vol. 25. Num. 3. 2011. p. 646-651.
-Draper, J.A.; Lancaster, M.G. The 505 test: a test for agility in the horizontal plane. Australian Journal of Science and Medicine in Sport. Vol. 17. Num. 1. 1985. p. 15-18.
-Forteza, A. Direções de treinamento: novas concepções metodológicas. Phorte. 2006.
-Generosi, R.A.; Baroni, B.M.; Ferrari, M.; Leal Junior, E.C.P. Níveis de aptidão física relacionada à saúde e ao desempenho motor de adolescentes praticantes de futebol e futsal. XI Encontro Latino Americano de Iniciação Científica e VII Encontro Latino Americano de Pós-Graduação. Universidade do Vale do Paraíba. 2007.
-Harris, G.R.; Stone, M.H.; O’Bryant, H.S.; Proulx, C.M.; Johnson, R.L. Short-term performance effects of high power, high force, or combined weight-training methods. Journal of Strength and Conditioning Research. Vol. 14. Num. 1. 2000. p. 14-20.
-Hoffman, J.R.; Ratamess, N.A.; Klatt, M.; Faigenbaum, A.D; Kang, J. Do bilateral power deficits influence direction-specific movement patterns? Research in Sports Medicine. Vol. 15. Num. 2. 2007. p. 125-132.
-Little, T.; Williams, A.G. Specificity of acceleration, maximum speed, and agility in professional soccer players. Journal of Strength and Conditioning Research. Vol. 19. Num. 1. 2005. p. 76-78.
-Mackenzie, B. 101 Performance Evaluation Tests. 2005.
-Mayhew, J.L.; Piper, F.C.; Schwegler, T.M.; Ball, T.E. Contributions of speed, agility and body composition to anaerobic power measurement in college football players. Journal of AppliedSport Science Research. Vol. 3. Num. 4. 1989. p. 101-106.
-Miller, M.G.; Herniman, J.J.; Ricard, M.D.; Cheatham, C.C.; Michael, T.J. The effects of a 6-week plyometric training program on agility. Journal of Sports Science and Medicine. Vol. 5. Num. 3. 2006. p. 459-465.
-Moreira, A.; Okano, A.H.; Ronque, E.R.V.; Souza, M.; Oliveira, P.R. Reprodutibilidade dos testes de salto vertical e salto horizontal triplo consecutivo em diferentes etapas da preparação de basquetebolistas de alto rendimento. Revista Brasileira de Cineantropometria e Desempenho Humano. Vol. 8. Num. 4. 2006. p. 66-72.
-Peterson, M.D.; Alvar, B.A.; Rhea, M.R. The contribution of maximal force production to explosive movement among young collegiate athletes. Journal of Strength and Conditioning Research, Vol. 20. Num. 4. 2006. p. 867-873.
-Platonov, V.N. Teoria geral do treinamento desportivo olímpico. Porto Alegre. Artmed. 2004.
-Roetert, E.P.; Garrett, G.E.; Brown, S.W.; Camaione, D.N. Performance profiles of nationally ranked junior tennis players. Journal of Applied Sport Science Research. Vol. 6. Num. 4. 1992. p. 225-231.
-Roozen, M. Illinois Agility Test. NSCA’s Performance Training Journal. Vol. 3. Num. 5. 2004. p. 5-6.
-Santi Maria, T.; Almeida, A.G.; Arruda, M. Futsal: treinamento de alto rendimento. São Paulo. Phorte. 2009.
-Santi Maria, T.; Arruda M.; Hespanhol, J.E. Características antropométricas e desempenho físico de jogadores de futsal sub-20 de diferentes posições táticas. Revista Brasileira de Medicina do Esporte. Vol. 13. Supl. 1. 2007. p. 8.
-Santo, E.; Janeira, M.A; Maia, J.A.R. Efeitos do treinamento e do destreino específicos na força explosiva: um estudo em jovens basquetebolistas do sexo masculino. Revista Paulista de Educação Física. Vol. 11. Num. 2. 1997. p. 116-127.
-Santos, V.C.; Figueira Jr, A.J.; Matsudo, V.K.R. Porcentagem de maturação e velocidade de crescimento de variáveis antropométricas e neuromotoras de duas regiões distintas. Revista Brasileira de Ciência e Movimento. Vol. 5. Num. 2. 1991. p. 52-60.
-Sheppard, J.M.; Young W.B. Agility literature review: classifications, training and testing.Journal of Sports Science. Vol. 24. Num. 9. 2006. p. 919-932.
-Shmidt, R.A.; Wrisberg, C.A. Aprendizagem e performance motora: uma abordagem da aprendizagem baseada no problema. 2ª.ed. Porto Alegre. Artmed. 2001.
-Tritschler, K. Medidae avaliação em Educação Física e Esporte de Barrow e McGee. 5ª edição. Barueri. Manole. 2000.
-Wisloff, U.; Castagna, C.; Helgerud, J.; Jones, R.; Hoff, J. Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite soccer players. British Journal of Sports Medicine. Vol. 38. Num. 3. 2004. p. 285-288.
-Young, W.B.; Farrow D. A review of agility: Practical applications for strength and conditioning. Strength and Conditioning Journal. Vol. 28. Num. 5. 2006. p. 24-29.
-Young, W.B.; Hawken, N.; McDonald, L. Relationship between speed, agility and strength qualities in Australian Rules football. Strength and Conditioning Coach. Vol. 4. Num. 4. 1996. p. 3-6.
-Young, W.B.; James, R.; Montgomery, I. Is muscle power related to running speed with changes of direction? Journal of Sports Medicine and Physical Fitness. Vol. 42. Num. 3. 2002. p. 282-288.
-Zatsiorsky, V.M.; Kraemer, W.J. Ciência e prática do treinamento de força. 2ª edição. São Paulo. Phorte. 2008.
Authors who publish in this journal agree to the following terms:
- Authors retain the copyright and grant the journal the right of first publication, with work simultaneously licensed under the Creative Commons Attribution License BY-NC which allows the sharing of the work with acknowledgment of the authorship of the work and initial publication in this journal.
- Authors are authorized to enter into additional contracts separately for non-exclusive distribution of the version of the work published in this journal (eg, publishing in institutional repository or book chapter), with acknowledgment of authorship and initial publication in this journal.
- Authors are allowed and encouraged to post and distribute their work online (eg, in institutional repositories or on their personal page) at any point before or during the editorial process, as this can bring about productive change as well as increase impact and impact. citation of published work (See The Effect of Free Access).