The effect of the year competition and new cycle of phisical capacity in periodization football players
Abstract
The aim ofthis study was to evaluate the effects of the competitive period (10 weeks) compared to the post-preparation period (9 weeks). In addition, was evaluated the influence of 10 days of vocation and new praparatoty cycle (pre and post) for the next competition, through the measurement of physical capacity required during the game. For this, was quantified the distance of horinzontal jump (SH), anaerobic threshold (LA), numbers of sprints (NS), avarege velocity at 30 m (V30), maximum velocity (Vmax) and acceleration time (TA). Our results showed that the values of physical capacity measured were not significantly (p > 0,05) affected by the competition period, suggesting that the frequency of one weekly game would be appropriate to keep the physical stimulus for maintenance of the performance obtained before the beginning of competitions. After vocation period the values of physical capacity measured were not reduced, suggesting that the time of 10 days was not enough to generate detraining in the physical capacity evaluated and which can favor the recovery of muscular stress. In conclusion, the results of this study indicate that muscle performance and aerobic and anaerobic capacities can be maintained throughout the competitive period, performed with the frequency ofa weekly game. The recovery period of 10 days was insufficient to generate detraining on evaluated physical capacity, ‘indicating recovery of physical stress obtained during the competitive period.
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