The intensity of tactical technic trainings during competitive season on professional futsal athletes.

  • Fernando Matzenbacher Associação Passo Fundo Futsal, Passo Fundo, Rio Grande do Sul, Brasil; Universidade de Passo Fundo, Passo Fundo, Rio Grande do Sul, Brasil.
  • Alexandre Menegat Associação Passo Fundo Futsal, Passo Fundo, Rio Grande do Sul, Brasil.
  • Juarez de Sousa Júnior Associação Passo Fundo Futsal, Passo Fundo, Rio Grande do Sul, Brasil.
Keywords: Athletes, Futsal, Heart rate, Intensity, Training

Abstract

The aim of this study was to verify and analyze the intensity of tactical technic trainings throughout the heart rate (HR) during all competitive season. Twenty professional male futsal players (age 25,6 ±4 years, weight 74,2 ±8,3 kg, height 176,9 ±6,8 cm, fat % 10,8 ±1,9 %, average distance roamed Yo-Yo intermittent recovery test level 1 of 1687 ±415 meters. 112 sessions of tactical technic trainings of a professional futsal team which played the "Liga Gaucha 1" were observed during 2019, adding up to 893 individual training sessions, checking the athletes' heart rate during the training season. The training's average duration was 63 ±15 min, and the average heart rate was 68 ± 6% HRmax; knowing that the athletes were between 25,9 ±10,5 % and 9 ±9,5 of the time in Z4 (80-90% HRmax) and in Z5 (90-100-%HRmax) during training. According ACSM (2011) the intensity of the tactical technic trainings were from moderated up to vigorous. Throughout the trainings, the athletes were about 34% of the time in Z4 and Z5 of the maximum heart rate, which is found in competitions. This percentage of the time and the intensity of the tactical technic trainings seem to be effective for athletes to have an excellent competitive performance.

Author Biography

Fernando Matzenbacher, Associação Passo Fundo Futsal, Passo Fundo, Rio Grande do Sul, Brasil; Universidade de Passo Fundo, Passo Fundo, Rio Grande do Sul, Brasil.

Graduado em Educação Fí­sica, UPF. Especialista em Treinamento Desportivo, UNIFESP. Mestre em Fisiologia do Exercí­cio, UEL. Professor de ensino superior, UPF. Preparador Fí­sico de atletas, Associação Passo Fundo Futsal. Campeão como preparador fí­sico de futsal dos Jogos da Juventude do Paraná, 2012 (Londrina) e campeão da série prata do estado do Rio Grande do Sul, 2018 (Passo Fundo Futsal).

References

-ACSM. American College of Sports Medicine. Position Stand. Quantify and quality of exercise for developing maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: Guidance for prescribing exercise. Med Sci Sports Exer. Vol. 43. Num. 7. 2011. p. 1334-1359.

-Arins, F.B.; Silva, R.C.R. Intensidade de trabalho durante os treinamentos coletivos de futsal profissional: um estudo de caso. Rev Bras Cine Des Hum. Vol. 9. Num. 3. 2007. p. 291-296.

-Ayarra, R.; Nakamura, F.Y.; Iturricastillo, A.; Castillo, D.; Yanci, J. Differences in Physical Performance According to the Competitive Level in Futsal Players. J Hum Kinetics. Num. 64. 2018. p. 275-285.

-Bangsbo, J. Yo-Yo Tests. Copenhagen: HQ + Storm. 1996.

-Bangsbo, J.; Iaia, F.M.; Krustrup, P. The Yo-Yo intermittent recovery test: a useful tool for evaluation of physical performance in intermittent sports. Sports Med. Vol. 38. Num. 1. 2008. p. 37-51.

-Barra Filho, M.; Matta, M.; Freitas, D.S.; Miloski, B. Quantificação da carga de diferentes tipos de treinamento no futebol. Rev Educ Fís UEM. Vol. 22. Num. 2. 2011. p. 239-246.

-Barbero Alvarez, J.C.; Soto, V.M.; Barbero Alvarez, V.; Granda Vera, J. Match analysis and heart rate of futsal players during competition. J Sports Sci. Vol. 26. Num. 1. 2008. p. 63-73.

-Borressen, J.; Lambert, M.I. The quantification of training load, the training response and the effect on performance. Sports Med. Vol. 39. Num. 9. 2009. p. 779-795.

-Castagna, C.; D’ottavio, S.; Granda, V.J.; Barbero Alvarez, J.C. Match demands of professional Futsal: A case study. J Sci Med Sport. Vol. 12. 2009. p. 490-494.

-Freitas, V.H.; Miloski, B.; Filho, M.G.B. Quantificação da carga de treinamento através da percepção subjetiva de esforço da sessão e desempenho no futsal. Rev Bras Cine Des Hum. Vol. 14. Num. 1. 2012. p. 73-82.

-Gomes, A.C. Treinamento Desportivo Estruturação e Periodização. 2ª edição. Porto Alegre. Artmed. 2009.

-Heineck, L.M.; Moro, V.L.; Fuke, K.; Matheus, S.C. Comparação entre diferentes testes de campo para a verificação do condicionamento físico de atletas de futsal. Bra J Bio. Vol. 5. Num. 4. 2011. p. 239-247.

-Helgerud, J.; Engen, L.C.; Wisloff, U.; Hoff, J. Aerobic endurance training improves soccer performance. Med Sci Sports Exer. Vol. 33. Num. 11. 2001. p. 1925-1931.

-Krunstrup, P.; Morh, M.; Amstrup, T.; Rysgaard, Johansen, J.; Steensberg, A. e colaboradores. The Yo-yo intermittent recovery test: physiological response, reliability and validity. Med Sci Spor Exerc. Vol. 35. Num. 4. 2003. p. 697-705.

-LNF. Liga Nacional de Futsal. Disponível em - https://ligafutsal.com.br/. Acessado em: 04/2020.

-Matzenbacher, F.M.; Pasquarelli, B.N.; Rabelo, F.N.; Dourado, A.C.; Durigan, J.Z.; Rossi, H.G.; Stanganelli, L.C.R. The use of the of perceived exertion to monitor and control the training load in futsal. J Exer Physhi. Vol. 19. Num. 4. 2016. p. 42-52.

-Matzenbacher, F.M.; Pasquarelli, B.N.; Rabelo, F.N.; Dourado, A.C.; Durigan, J.Z.; Rossi, H.G.; Stanganelli, L.C.R. Adaptations in the physical capacities of U-18 futsal athletes during a competitive season. Rev Bras Cineantropom Desempenho Hum. Vol. 18. Num. 1. 2016a. p. 50-61.

-Oliveira, R.S.; Leicht, A.S.; Bishop, D. Barbero, A.J.C; Nakamura, F.Y. Seasonal changes in physical performance and heart rate variability in high level futsal players. Int J Sports Med.Vol. 34. Num. 5. 2013. p. 424-430.

-Rodrigues, V.M.; Ramos, G.P.; Mendes, T.T.; Cabido, C.E.T.; Melo, E.S.; Condessa, L.A.; Coelho, D.B.; Garcia, E.S. Intensity of official futsal matches. J Strength Cond Res. Vol. 25. Num. 9. 2011. p. 2482-2487.

-Santana, W.C. A visão estratégico-tática de técnicos campeões da liga nacional de futsal. 2008. Tese de Doutorado em Educação Física. Universidade Estadual de Campinas. Campinas. 2008.

-Wilke, C.F.; Pacheco, D.A.S.; Ramos, G.; Santos, W. Metabolic demand and internal traning load in technical - tactical training sessions of professional futsal players. J Strength Cond Res. Vol. 30. Num. 8. 2016. p. 2330-2340.

Published
2024-04-24
How to Cite
Matzenbacher, F., Menegat, A., & Sousa Júnior, J. de. (2024). The intensity of tactical technic trainings during competitive season on professional futsal athletes. RBFF - Brazilian Journal of Futsal and Football, 16(64), 1-10. Retrieved from https://www.rbff.com.br/index.php/rbff/article/view/1005
Issue
Vol. 16 No. 64 (2024)
Section
Scientific Articles - Original

Copyright (c) 2024 Fernando Matzenbacher, Alexandre Menegat, Juarez de Sousa Júnior

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

Authors who publish in this journal agree to the following terms:

  • Authors retain the copyright and grant the journal the right of first publication, with work simultaneously licensed under the Creative Commons Attribution License BY-NC which allows the sharing of the work with acknowledgment of the authorship of the work and initial publication in this journal.
  • Authors are authorized to enter into additional contracts separately for non-exclusive distribution of the version of the work published in this journal (eg, publishing in institutional repository or book chapter), with acknowledgment of authorship and initial publication in this journal.
  • Authors are allowed and encouraged to post and distribute their work online (eg, in institutional repositories or on their personal page) at any point before or during the editorial process, as this can bring about productive change as well as increase impact and impact. citation of published work (See The Effect of Free Access).